Investment
With the state of the economy, counseling and mental wellness often become a luxury.
Using the Green Bottle scale to the right, please determine where your financial privilege and needs fall.
Rest and Rise Counseling, PLLC does not take insurance, which may be a barrier to receiving counseling services. Unfortunately, the insurance system is exploitative of both clinician labor and patient resources and ultimately inequitable for both. If you need to use insurance, please go through your insurance provider to find a counselor who is paneled with your specific insurance.
If you have out of network benefits, your counselor will be able to provide a Superbill that you can submit to your insurance for partial reimbursement dependent on your insurance carrier’s policies.
Your counselor at Rest and Rise Counseling, PLLC will not ask you for information regarding your income.
Please honor your comrades and counselor by negotiating session fees with honesty in order to help us meet our mission to serve underprivileged populations when possible.
If your circumstances change over time, please talk to your counselor about adjusting your session fee. We prioritize continuity of care when possible, and we trust our privileged clients to support the underprivileged.
If your financial experiences fall on the lower end of the privilege scale, please visit the Resources page to connect with low cost options for counseling.
Telehealth Counseling
45 minute sessions
$160
Enough time to talk about the past week or two or to go in depth about a pre-determined topic.
Recommended for clients who have previously explored traumatic experiences through EMDR or talk therapy.
Session length and frequency may be changed over the course of the therapeutic relationship by consulting with your counselor and assessing your needs. Sessions at any length are available weekly or every other week. Monthly check in sessions are available at counselor discretion for long-term clients.
Cancellation Policy
If for any reason you need to cancel our session, you are welcome to do so with at least 24 hour notice . Within 24 hours of your session, please notify your counselor as soon as possible. If we are able to reschedule within the calendar week, you will not be charged. Rescheduling is not a guarantee and is dependent on counselor availability. If the session is determined a “late cancellation”, you will be charged $160 if your session fee is $160 or greater or your session fee if less than $160.
Running late?
If you know you are running late to your session, please email your counselor as soon as you know. Your counselor can wait up to 15 minutes into your session without login before determining the session as a “no show”. Losing one third of our session time will affect the quality of the work we can do, so you may want to reschedule within the week per counselor availability. A “no show” will be charged $160 if your session fee is $160 or greater or your session fee if less than $160. For recurring appointments, two “no shows” in a row without communication will lead to forfeiture of appointment time.
80 minute sessions
$230
Explore the last week or two and go into depth about a topic or engage in EMDR. Great for verbal processors
Recommended for clients who are motivated to make great change.
110 minute sessions
$300
Go in depth about recent experiences, make connections to the past, and explore negative beliefs.. Extended time for verbal processing and EMDR
Recommended for clients who have never explored traumatic experiences and are ready to make changes.
EMDR Intensives
EMDR Intensives
Recommended for clients who are ready and able to invest in intensive therapy and want significant results fast. These are five hour long sessions (with breaks) each day for one to three days back to back depending on your needs. Your investment includes a 80 minute intake session, a client workbook, and one to three days of intensive counseling.
A deposit is due at time of intake to reserve your Intensive date.